Do It Yourself: Shiatsu Massage Reduces Stress & Pain

How many of you use your thumb and firmly press and massage the area between your thumb and your index finger on your left and right hands when you are anxious or nervous? Whether you do it very often or have no idea what I am talking about, this massage technique is actually very well known within reflexology. Reflexology, also known as zone massage, is a massage technique that focuses its pressure points at certain parts of the feet and hands to release certain pain and tension.
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A Letter To My Grandmother Who Never Loved Me : Grief, Abandonment, and Broken Family

This piece means to illustrate the frustration and the broken relationship we might have with family and family members. It might trigger some of your unhappy experiences, grief, and abandonment. This piece acts as a means to show readers that you are not alone on your journey with your family and that no families are perfect. 
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