Do Re Mi Fa So, you know the rest. Many of us listen to music everyday, whether it is through a radio or from any online streaming software, we listen and hear
Pink Noise Is The New Noise For Sleep Remedy
Can Pink Noise really help your sleep? Science identified a new sonic sound that might be your solution to your bad sleep. What is pink noise?
Can Ketogenic Diet Relieve Depression?
Scientists and researchers are finding evidence that adopting the keto diet can reduce migraine, seizure disorders, and even Alzheimer’s dementia. Even more so, there are also positive connections between keto and relieving depression symptoms.
Design Tips From 3D Printing Specialists: Reduce Print Time
Why not cut down the time so you can cut down the cost for your 3d print! Here are some ways to print with good quality but with less dollars.
Design Tips From 3D Printing Specialists : Utilize Rafts, Brims and Skirts
Rafts, brims (sidewalks) and skirts are an easy way to get better results when you print. One of the easiest ways to prevent poor bed/build plate adhesion, along with print warping, is to utilize rafts, brims and skirts.
Design Tips From 3D Printing Specialists: Embrace Failure
There's a lot of failure in your future and that’s okay as this is a necessary step you need to embrace during your 3D printing learning journey.
Design Tips From 3D Printing Specialists : Design to Avoid Supports
The best advice we give to all customers who use our 3D printers is to avoid using supports. Let’s talk more about support, why you should avoid it, and how to avoid it.
Do It Yourself: Shiatsu Massage Reduces Stress & Pain
How many of you use your thumb and firmly press and massage the area between your thumb and your index finger on your left and right hands when you are anxious or nervous? Whether you do it very often or have no idea what I am talking about, this massage technique is actually very well known within reflexology. Reflexology, also known as zone massage, is a massage technique that focuses its pressure points at certain parts of the feet and hands to release certain pain and tension.
Does ASMR Helps With Mindfulness and Improve Sleep?
ASMR can be specific sounds or images that trigger intense pleasures and relaxing tingling, and those tingle sensations usually concentrate in the head and neck area. And in some rare cases, some will also experience the same trigger with touch and smell.
Green Space Therapy, 6 Facts How Greenery Combat Depression
Did you know exercising in nature and living with green plants gives you a happier and less-stress life? In fact, there are many academic researches that support this truth! Here are a total of 6 facts on how nature and indoor plants can combat poor mental health and gives you a better quality of life.
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