Older Adults

Older Adults

Staff Picks

2019 Top 25 Circulating Adult Fiction

In descending order, these are Markham's top 25 most read adult fiction of 2019.

Healthy Seniors

Get a healthy start to the new year.

Finances for Seniors

Get financially fit this year.

Blog

The Power of Sleep - Being Wide-Awake About the Benefits

It’s not enough that we increase the quantity of sleep, we need to pay close attention to the quality of sleep too.

Developing Healthy Coping Strategies

Let's explore some of the healthy and unhealthy ways to manage stress

6 facts on how nature and plants combat poor mental health

Here are 6 great facts on how nature and indoor plants can combat poor mental health and give you a better quality of life.
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