Mental Health Awareness Month: Explore Resources and Programs at Markham Public Library

May is Mental Health Awareness Month, a time to prioritize mental well-being and raise awareness about the importance of mental health. At Markham Public Library, we are committed to supporting our community members in their journey towards better mental health. Here are some of the programs, resources, and book lists we offer to promote mental wellness:

Virtual Workshops and Programs: Throughout the month, we host various virtual workshops and programs focused on mental health. From  meditation sessions to ways to achieve better mental wellness workshops, there's something for everyone. Check out our programs for upcoming sessions by clicking here.

Online Resources: Access a wealth of online resources related to mental health through our digital library. Explore e-books, audiobooks, articles, and databases covering topics such as anxiety, depression, mindfulness, and more. Our resources are available 24/7, offering support whenever you need it and can be seen by clicking here.

Book Lists: Discover curated book lists featuring titles that address mental health themes. Whether you're seeking self-help guides, memoirs, or fiction that explores mental health issues, our librarians have compiled lots of  lists to help you find the perfect read. 

One-on-One Support: Need personalized assistance or guidance? Our helpful staff is here to help. Reach out to us via email,  or phone for one-on-one support with finding resources, navigating our catalog, or accessing online programs.

This Mental Health Awareness Month, prioritize your well-being and take advantage of the resources and support available at Markham Public Library. Together, we can break the stigma surrounding mental health and foster a community that prioritizes mental wellness for all.